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AUSTRALIA'S BEST IN FITNESS

Paradise Fitness has won the title of Australia’s Best Independent Fitness Business at the 2024 National Fitness Industry Awards hosted by AUSactive.

Judging criteria included customer service, program innovation, safety, client results, community engagement and overall customer satisfaction, further cementing the club’s reputation as Australia’s Best in Fitness.

Australias Best in Fitness 2024 Winners
Australias Best Independent Fitness Business

Winners - Best Independent Fitness Business (AUSTRALIA)

Independent Business of the Year QLD Winner

Winners - Best Independent Fitness Business (QLD)

Functional Fitness Business QLD Winner
Queensland’s #1 Functional Fitness Club (QLD)
Independent Business of the Year QLD Winner

Winners - Best Independent Fitness Business (QLD)

Australias Best Independent Fitness Business

Winners - Best Independent Fitness Business (AUSTRALIA)

Functional Fitness Business QLD Winner
Queensland’s #1 Functional Fitness Club (QLD)

GET STARTED WITH A $99 DISCOVERY SESSION

A FITNESS EXPERIENCE LIKE NO OTHER

GROUP CLASSES OR PERSONAL TRAINING

GUARANTEED RESULTS

A BREATH OF FRESH AIR

FACE-TO-FACE COACHING & NUTRITION

HIGH TECH SOLUTIONS

YOU ARE WELCOME

WORLD CLASS FITNESS FEELS LIKE HOME

GROUP WORKOUTS

However you like your fitness, we’ve got you covered.

50 50 workout
Inside and outside gym workouts
Trifecta workout
Strikezone Boxing workout
Stretch and recovery workout
Double Whammy workout
Rio workout
Cardio and Core workout
Pyramid workout
Ambush workout
Maui workout
Breathing clinic
Duel Cardio and Core

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PERSONAL TRAINING

Paradise Fitness offers an exclusive Personal Training experience, fully tailored to your individual needs and goals in a private and upscale environment, ensuring utmost attention and privacy throughout your fitness journey.

ONE-ON-ONE PRIVATE TRAINING

Expect personalised workouts designed to maximise results while considering your fitness level, preferences, medical and injury history, age and any specific requirements or limitations.

COUPLES & small groups TRAINING

Workout Together for Twice the Fun and Savings. Share your personal training sessions with family, friends, or loved ones for a more dynamic and cost effective fitness experience.

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If you have an NDIS Care Plan for Core Support or Health and Wellbeing Support, we can help you maintain your independence and add healthy, enjoyable activities to your weekly schedule.

GET STARTED WITH A $99 DISCOVERY SESSION

LET'S GET YOU STARTED RIGHT

GROUP CLASSES

personal Training

NOT SURE? LET'S MEET FOR A CHAT

OUR MEMBERS LOVE PARADISE FITNESS

5/5
"What an amazing space you have created! We look forward to coming to the classes every day! Such a supportive, friendly and encouraging team to help us smash out our fitness goals."
Jenna Williamson
5/5
"Paradise Fitness is a great gym, run by a man who understands the body, and its needs. Great place for fitness and goals. Fitness on your terms, that is what Paul teaches, he is the best."
Anne Edwards
5/5
"An awesome boutique style of fitness training with friendly staff and a nice positive atmosphere. I joined up first visit!"
Justin

MEET THE TEAM

World-class expertise with a local friendly feel, that’s exactly what you get with your team at Paradise Fitness. Few anywhere can match the level of experience of our health and fitness team and their enthusiasm and passion for fitness are unrivalled.

Internationally renowned health and fitness expert and presenter, Paul is a Master Trainer and our head of programming and operations.

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Fully Certified Personal Trainer and GEL Coach, Ben has trained in gyms all around the world and loves helping others achieve their goals.

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Ale was also a popular Personal Trainer in Sydney before moving to paradise and provides outstanding guidance always.

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Certified Fitness Instructor and GEL Coach, Will prides himself on giving personal attention to all his class participants.

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Enthusiasm and a desire to help others fuel Anna’s workout classes and she always makes training fun and interesting.

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One of our original Foundation Members with over 200 club workouts under his belt, Angus loved training at Paradise Fitness so much that he decided to become a Fitness Coach.

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FAQ

ASK US ANYTHING

All members have full access to our FREE Paradise Fitness Clubs APP.

There you can make and manage bookings for classes as well as some Personal Training and InBody Scans.

We’ll help you set it up and provide a tutorial to ensure it’s simple and easy.

Comfortable exercise attire and supportive sports shoes are recommended.

Please bring a towel and a water bottle. We have free filtered refilling available.

Fitness is always great to share, especially at a friendly club like ours.

Our VIP GOLD and Platinum Memberships even include regular guest privileges.

We also welcome local guests for an initial free visit, just speak to us to arrange it.

Since 1997, we have offered Results Guaranteed Fitness and Nutrition programs in fitness clubs and gyms all around the world with unparalleled success. We now offer our proven systems exclusively in the Studio Fitness market at Paradise Fitness.

When you first start, we do a full Face to Face Health Profile including meaningful Goal-setting and benchmarking to ensure we are clear on your aspirations and needs.

We then provide expert guidance on your recommended exercise and healthy eating plan.

We recommend a Face to Face Results Review six weeks later and guarantee there you will see results or your membership is refunded in full. Attendance targets and other conditions apply.

Most commonly allow 45 to 50 minutes per visit. We also offer Xpress 30 minute classes and at special times up to two hours of rolling circuits where you may come and go to suit you.

We are the exclusive MyZone Licensees in the area and use this sate of the art heart-rate tracking system to take the guess work out of fitness training for maximum results and safety.

Participating members wear a MyZone strap in their chest, wrist or arm and it instantly records their heart rate and shows their personalised intensity level based on effort, age and other Biometric data. This is shown in real time on a screen so you and your Coach can always ensure you training at the ideal level for you. After each workout you’ll receive an email with very useful reports and data of each workout, plus it’s all available on our MyZone App.

They definitely take the guess-work out of cardio training, so if you already have a MyZone or other heart rate tracking device, by all means bring that too, or we can loan you a demo if you like, but it is optional.

Your safety and wellbeing are our highest priority. If you have an injury or illness, it is imperative you discuss it with both your medical professional and with us before starting or continuing any exercise program.

If the all-clear is given to proceed, we do have great experience in injury rehabilitation and chronic illness management and may well be able to help stabilise and ideally improve your wellbeing, mobility and performance.

We offer Personal Training to NDIS and Private Rehabilitation clients as well as personalised options in our classes when appropriate. Remember always consult your medical professional for guidance if uncertain about your ability to safely participate in any activity or program.

Exercise reduces the risk or many ailments, and often getting fit is one way to help cut down the need for some medications however you should always consult your medical professional for guidance if uncertain about your ability to safely participate in any activity or program. Please tell us if you are on any prescribed medication so we may consider that.

As an example, medication to lower your Blood Pressure may also lower your heart rate, so we would have to allow for that in setting safe intensity guidelines.

If you ever feel unwell or unsure, stop immediately and let your Coach or someone nearby know immediately.

Yes, most of our memberships include up to four (4) weeks suspension rights in any twelve month period.

Notice must be received in writing at least three (3) business days in advance to ensure processing.

Please check with the club if you are unsure whether your membership qualifies for this added benefit.

We do indeed offer casual class attendance packs, ideal for frequent travellers or those seeking to add the world-class Paradise Fitness workouts to their current training plan. We recommend you discuss with us your training needs and we’ll help set up the best value solution for you. Casual Class packs still have access to our booking app and other outstanding services.

Our joining fees and rates are so low, nobody has ever seen a need for that, but our aim is to make your life as hassle-free as possible, so if ever a circumstance comes up that requires creative solutions, you can always talk to us and we’ll find the ideal solution.

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PLEASE COME GIVE US A TRY

GROUP, TEAMS PERSONAL TRAINING

We provide diverse Group Circuit Classes, combing a wide range of exercise equipment and apparatus with motivating music, mood lighting and world-class expert Coaches to guide your every move.

FITNESS YOUR WAY

UNRIVALLED RESULTS – GUARANTEED!

With millions of success stories on five continents, we are unmatched in delivering guaranteed results. Now we bring that global expertise to your local fitness club.

GET LEANER, STRONGER, FITTER, FASTER AND MOVING BETTER

A BREATH OF FRESH AIR

The science is indisputable, your body requires Oxygen
to convert body fat into fuel, essential for a quality workout, muscle performance and maximal fat burning. Without Oxygen, you fatigue faster, feel weaker and cannot get your heart pumping to effective capacity.

That’s why we invested heavily in our FRESH AIR system:

FACE-TO-FACE FITNESS & NUTRITION COACHING

Kickstarting your fitness journey is made easy with our Face-to-Face Fitness and Nutrition Coaching.

IT'S ALL ABOUT YOU!

HIGH-TECH SOLUTIONS

At Paradise Fitness, we prioritise our members while also incorporating cutting-edge technologies for enhanced experiences and measurable outcomes. Here’s how we do it:

Eliminate guesswork with real-time training intensity feedback on screen, ensuring you maintain the perfect pace every time. Receive detailed workout summaries via email and track your progress on our app to earn Status Rewards.

Witness tangible results through precise tracking of changes in Body Fat mass, Muscle condition, Bone Minerals, Hydration, and body shape.

Streamline your fitness journey by booking classes, managing workouts, accessing Private Training, tracking MyZone activity, and communicating within the club—all from the convenience of your smartphone.

IT'S ALL ABOUT YOU!

YOU ARE WELCOME

Finally, a fitness club that truly feels like home

WORLD-CLASS FITNESS FEELS LIKE HOME