
JOIN NOW – GET A FREE MYZONE HEART TRACKER
+ SAVE WITH 2022 RATES!*
*Limited Offer. Terms and Conditions apply.
AUSTRALIA'S BEST IN FITNESS
Paradise Fitness has won the title of Australia’s Best Independent Fitness Business at the 2024 National Fitness Industry Awards hosted by AUSactive.
Judging criteria included customer service, program innovation, safety, client results, community engagement and overall customer satisfaction, further cementing the club’s reputation as Australia’s Best in Fitness.


Winners - Best Independent Fitness Business (AUSTRALIA)

Winners - Best Independent Fitness Business (QLD)

Queensland’s #1 Functional Fitness Club (QLD)

Winners - Best Independent Fitness Business (QLD)

Winners - Best Independent Fitness Business (AUSTRALIA)

Queensland’s #1 Functional Fitness Club (QLD)
GET STARTED WITH A $99 DISCOVERY SESSION
WORLD CLASS FITNESS FEELS LIKE HOME
GROUP WORKOUTS
However you like your fitness, we’ve got you covered.
- Tailored workouts by our expert team
- Workouts designed to meet your unique fitness needs
- Variety workouts to keep things exciting













CLAIM YOUR FREE WORKOUT
PERSONAL TRAINING
Paradise Fitness offers an exclusive Personal Training experience, fully tailored to your individual needs and goals in a private and upscale environment, ensuring utmost attention and privacy throughout your fitness journey.
ONE-ON-ONE PRIVATE TRAINING
COUPLES & small groups TRAINING
.
GET STARTED WITH A $99 DISCOVERY SESSION
LET'S GET YOU STARTED RIGHT
GROUP CLASSES
- Different every day
- Fun and innovative
- Individually challenging
- Inspiring expert Coaches
- Motivating music & lighting
- Fresh, cool, oxygen-enriched air
- Friendly, supportive community
- Friendly, supportive community
- Easy bookings on our App
personal Training
- World-class expert Trainers
- Concierge service
- Cutting-edge techniques
- One-on-one or couples
- NDIS and Private Rehab
- Personalised Transformations
- Health Profiles & Results Checks
- Hi-tech MyZone and InBody
- Private, air-conditioned Studio
- Guaranteed results
NOT SURE? LET'S MEET FOR A CHAT
OUR MEMBERS LOVE PARADISE FITNESS
MEET THE TEAM
World-class expertise with a local friendly feel, that’s exactly what you get with your team at Paradise Fitness. Few anywhere can match the level of experience of our health and fitness team and their enthusiasm and passion for fitness are unrivalled.
Internationally renowned health and fitness expert and presenter, Paul is a Master Trainer and our head of programming and operations.
Fully Certified Personal Trainer and GEL Coach, Ben has trained in gyms all around the world and loves helping others achieve their goals.
Ale was also a popular Personal Trainer in Sydney before moving to paradise and provides outstanding guidance always.
Certified Fitness Instructor and GEL Coach, Will prides himself on giving personal attention to all his class participants.
Enthusiasm and a desire to help others fuel Anna’s workout classes and she always makes training fun and interesting.
One of our original Foundation Members with over 200 club workouts under his belt, Angus loved training at Paradise Fitness so much that he decided to become a Fitness Coach.
FAQ
ASK US ANYTHING
How do I book for classes?
All members have full access to our FREE Paradise Fitness Clubs APP.
There you can make and manage bookings for classes as well as some Personal Training and InBody Scans.
We’ll help you set it up and provide a tutorial to ensure it’s simple and easy.
What should I wear?
Comfortable exercise attire and supportive sports shoes are recommended.
What should I bring?
Please bring a towel and a water bottle. We have free filtered refilling available.
May I bring a friend?
Fitness is always great to share, especially at a friendly club like ours.
Our VIP GOLD and Platinum Memberships even include regular guest privileges.
We also welcome local guests for an initial free visit, just speak to us to arrange it.
How can Paradise Fitness guarantee results?
Since 1997, we have offered Results Guaranteed Fitness and Nutrition programs in fitness clubs and gyms all around the world with unparalleled success. We now offer our proven systems exclusively in the Studio Fitness market at Paradise Fitness.
When you first start, we do a full Face to Face Health Profile including meaningful Goal-setting and benchmarking to ensure we are clear on your aspirations and needs.
We then provide expert guidance on your recommended exercise and healthy eating plan.
We recommend a Face to Face Results Review six weeks later and guarantee there you will see results or your membership is refunded in full. Attendance targets and other conditions apply.
How long are the workouts?
Most commonly allow 45 to 50 minutes per visit. We also offer Xpress 30 minute classes and at special times up to two hours of rolling circuits where you may come and go to suit you.
How do you track my safe exercise intensity?
We are the exclusive MyZone Licensees in the area and use this sate of the art heart-rate tracking system to take the guess work out of fitness training for maximum results and safety.
Participating members wear a MyZone strap in their chest, wrist or arm and it instantly records their heart rate and shows their personalised intensity level based on effort, age and other Biometric data. This is shown in real time on a screen so you and your Coach can always ensure you training at the ideal level for you. After each workout you’ll receive an email with very useful reports and data of each workout, plus it’s all available on our MyZone App.
Do I need a Heart Rate tracking device?
They definitely take the guess-work out of cardio training, so if you already have a MyZone or other heart rate tracking device, by all means bring that too, or we can loan you a demo if you like, but it is optional.
Can I still train if I have an injury?
Your safety and wellbeing are our highest priority. If you have an injury or illness, it is imperative you discuss it with both your medical professional and with us before starting or continuing any exercise program.
If the all-clear is given to proceed, we do have great experience in injury rehabilitation and chronic illness management and may well be able to help stabilise and ideally improve your wellbeing, mobility and performance.
We offer Personal Training to NDIS and Private Rehabilitation clients as well as personalised options in our classes when appropriate. Remember always consult your medical professional for guidance if uncertain about your ability to safely participate in any activity or program.
What if I am on medication?
Exercise reduces the risk or many ailments, and often getting fit is one way to help cut down the need for some medications however you should always consult your medical professional for guidance if uncertain about your ability to safely participate in any activity or program. Please tell us if you are on any prescribed medication so we may consider that.
As an example, medication to lower your Blood Pressure may also lower your heart rate, so we would have to allow for that in setting safe intensity guidelines.
If you ever feel unwell or unsure, stop immediately and let your Coach or someone nearby know immediately.
Can I suspend my membership for illness, work or holidays?
Yes, most of our memberships include up to four (4) weeks suspension rights in any twelve month period.
Notice must be received in writing at least three (3) business days in advance to ensure processing.
Please check with the club if you are unsure whether your membership qualifies for this added benefit.
Can I just pay as I go?
We do indeed offer casual class attendance packs, ideal for frequent travellers or those seeking to add the world-class Paradise Fitness workouts to their current training plan. We recommend you discuss with us your training needs and we’ll help set up the best value solution for you. Casual Class packs still have access to our booking app and other outstanding services.
Can I transfer my membership?
Our joining fees and rates are so low, nobody has ever seen a need for that, but our aim is to make your life as hassle-free as possible, so if ever a circumstance comes up that requires creative solutions, you can always talk to us and we’ll find the ideal solution.