Paradise isn’t a place, it’s a way. A way of feeling, of moving and of thinking. Find the new and better way with us and love your life! FREE TRIAL > THE COMPLETE PACKAGE paradise fitness GUARANTEED RESULTS

The difference

Paradise Fitness is ready to get you stronger, fitter, faster, leaner and moving better than ever, all at just right pace for you.

With our own specially designed equipment and workout zones plus the award winning Face2Face Fitness and Nutrition program to guide you, this is a truly unique and exciting exercise experience in a stylish studio with amazing waterfront views.

International expertise right at your doorstep

For the past 25 years we have travelled the globe educating the world’s top fitness trainers,  designing and implementing cutting-edge fitness systems into the world’s leading health and fitness clubs, speaking at conferences and mentoring fitness and business professionals alike.

Now we are bringing all that experience and expertise home to you.

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A fitness experience like no other

paradise fitness

Innovative Workouts

We combine the latest science with creativity to bring you new and stimulating workouts each and every time, so get well-earned results and love the experience.

paradise fitness

Face2Face Fitness & Nutrition

The only such program ever endorsed by the world’s peak health and fitness association, IHRSA, Face2Face has helped millions of people make fitness a way of life. FREE to our members because your success is our success.

paradise fitness

Endless Variety

Our deliberately smaller studio has an incredible variety thanks to our specially designed equipment & cutting edge programs. Boredom or getting lost will not be a problem.

paradise fitness

Guest Star Coaches

Our founder Paul Brown is a renowned international fitness presenter, and he has many celebrity and expert fitness friends from around the world who will make special appearances, either in person or on screen at Paradise Fitness

paradise fitness

Variable Intensity Training

Our members come in a range of shapes, sizes and fitness levels so our options, variations and quick change apparatus make for a safer and more personalised workout for you.

paradise fitness

A Welcoming Community

Perhaps our biggest point of difference is how you’ll feel the moment you walk in the room, like you’ve found a place where you truly belong. A collective energy that lifts and inspires you.

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Classes & Programs

However you like your fitness, we’ve got you covered. High intensity, or easing back in gently. Classes and small groups or go solo with VIP private training. It’s health and fitness on your terms, because we understand you.

Two-hour Rolling Circuit

A non-stop circuit style workout open for the entire two hour…


Half strength, half cardio, all results!  The room is divided into…


The workout that builds to get you in peak physical condition,…

Private Training

Our VIP service providing the ultimate in personalised coaching and conditioning…

Double Whammy

Our ever popular Two-Set workout using a wide range of resistance,…


Combining the best of all our formats for a fully rounded…

Private and Small Group Personal Training

For the ultimate personalised fitness experience with laser focused programming to get the results you deserve, you simply can’t beat Private Training at Paradise Fitness.

You too can have your own private fitness and lifestyle coach to maximize the success and enjoyment of your journey towards your best version of you.

Our Trainers and Coaches are amongst the most experienced and knowledgeable you’ll find anywhere and have worked all over the world at the most elite level, now available exclusively for you in our own studio right here in Paradise Point.

Sessions range between 30mins to 60mins and not only include just the right workout for you each and every time, but mentoring also helps balance other key aspects of your life to get all-around health, wellness, and happiness boost.

Benchmarking and regular results checks ensure you are always on track. Here’s what some of our clients have to say about our Private Training.

I love coming in working hard and being out within a hour’ ready for the rest of my day.

“The camaraderie of the small local but effective gym is fantastic. The Paradise Fitness team are great at helping you establish your fitness goals and then achieving them.” Denise Leal

Enquire now for a tailored plan to suit your needs busy lifestyle.


Private Training

Our VIP service providing the ultimate in personalised coaching and conditioning…


Still Have Questions?

Take advantage of our Free Trial offer!

Contact Us

Phone:  (07) 5577 5668


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    And many other leading peak industry bodies and education providers around the world.

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