TEAM PARADISE AT YOUR SERVICE
World-class expertise with a local friendly feel, that’s exactly what you get with your team at Paradise Fitness. Few anywhere can match the level of experience of our health and fitness team and their enthusiasm and passion for fitness are unrivalled.
- Certified Fitness leader since 1981
- Level I and II Sports Coach (AFL)
- Certificate III Fitness Instructor
- Certificate IV in Fitness and Personal Training
- International Master Coach – Face to Face Fitness Systems
- International Keynote Speaker in 36 countries
- Creator of the Face to Face Fitness systems as used by millions
- Robbins Mastery University Graduate
- Australia’s first and four-times Australian Aerobics Champion
- Two-times AFL Masters National Champion
- Australian Fitness Network Presenter of the Year
- Australian Fitness Industry AUSactive Roll of Honour Inductee
- IFBB President’s Diploma of Honour Recipient
- Current CPR and First Aid Certification
Paul is renowned globally for his pioneering work in making fitness a way of life for millions of gym-goers. He is the go-to expert, frequently headlining major conferences and training hundreds of fitness professionals at a time. His innovative fitness and nutrition systems are used by many of the world’s leading gym brands, showcasing his unmatched expertise, passion, and ability to make every workout unique, challenging, and fun.
After four decades of building a global fitness empire, Paul has retired to Paradise Point. Here, he continues to share his vast knowledge and enthusiasm by helping run a local fitness studio. He leads Group Workout Classes, Private and Couples Personal Training, and Rehabilitation Sessions, bringing the world of fitness to the very lucky members of the community.
- Co-Founder – Paradise Fitness
- Director and Head Coach – Paradise Fitness
- Australia’s Best Male Fitness Instructor & Coach 2025
- National Finalist for Instructor of the Year, Australia 2025
- Certificate IV in Fitness – Personal Trainer
- Certificate III in Fitness – Fitness Instructor
- Certified Group Exercise Leader (GEL)
- Current CPR and First Aid Certification
- Youngest Workshop Facilitator on Record
- Gold Coast Suns Academy and Representative AFL Player
- National Gold Medallist – Gymnastics
Ben is a co-founder of Paradise Fitness, where he serves as the Director and Head Coach. He plays a crucial role in designing and teaching many of the club’s weekly Group Workouts. Additionally, Ben excels in training a variety of Personal Training clients through Private and Couples’ Workouts, achieving remarkable success.
Raised in a renowned fitness family, Ben has been deeply involved in sports and exercise since childhood. He has trained with a plethora of sporting stars, including Olympic Champions, World Champions and National Teams.
His extensive experience includes training in hundreds of gyms worldwide and co-presenting health and fitness seminars across the USA, Europe, the United Kingdom, Latin America, and Australasia.
As a highly successful athlete, Ben’s passion for helping others achieve their health and fitness goals is unparalleled. His diverse experience ensures that every workout is perfectly tailored and highly effective. At just 20 years old, this all has contributed to being at the top of his industry as a nationally recognised Instructor for 2025.
- Certificate IV in Fitness – Personal Trainer
- Certificate III in Fitness – Fitness Instructor
- National Finalist for Student of the Year, Australia 2025
- Certified Group Exercise Leader (GEL)
- Current CPR and First Aid Certification
- Accomplished Cricket Player
Angus is one of our original Foundation Members, with more than 300 club workouts under his belt before stepping into the role of Fitness Coach. His passion for training at Paradise Fitness inspired him to turn his commitment into a career, and his dedication has already been recognised; he’s proudly nominated for Student of the Year 2025, a fantastic honour and achievement.
Having completed his fitness certifications through the National Fitness College, Angus brings energy, enthusiasm, and a motivating presence to every group class and personal training session he leads. His ability to connect with members and create an uplifting workout environment makes him a valuable part of the team.
He is a regular A Grade cricketer in the highly competitive Brisbane League and is often seen entering Paradise Fitness after hours for a solid workout, further proof of his 100% willingness to do the work he inspires from others.
Alongside his busy schedule at Paradise Fitness, Angus is also completing a Bachelor of Exercise Science at Griffith University, where he is expanding his knowledge of the human body and performance. This blend of hands-on coaching experience and academic study ensures that Angus is not only a passionate trainer today but also a rising star in the fitness industry.
- Group Fitness Instructor
- RSA Teaching Exercise to Music
- 30+ Years of experience
Coach Gillian is the newest addition to the Paradise Fitness team, bringing with her over three decades of experience in the industry. First certified 32 years ago, she has been inspiring people to move, sweat, and smile ever since. Known as our very own “energiser bunny,” Gillian’s enthusiasm is infectious, and her classes are guaranteed to lift your energy and challenge your limits.
With a strong background in step workouts, boxercise, and spin, Gillian blends variety and intensity to ensure every session is not only effective but also fun and motivating. Whether you’re brand new to fitness or a seasoned regular, you can count on her to deliver a high-quality workout that leaves you feeling stronger, fitter, and full of energy.
- Currently studying Certificate IV in Fitness and Performance Nutrition
- Certificate III in Fitness – Fitness Instructor
- Group Fitness Instructor
- Bachelor of Education Early Years and Primary
- Spin Instructor, Les Mills Sprint and RPM
- Current CPR and First Aid Certification
- Diploma through Montessori Central International, London
As a devoted mum and business owner, Anna truly understands the daily challenge of balancing family, studies, and work while still making health and fitness a priority. Her personal journey is what inspired her to become a fitness instructor; she knows firsthand how staying active can build not only strength and fitness, but also confidence and empowerment.
Beyond her role in the studio, Anna is a passionate and accomplished triathlete and competitive cyclist, bringing the same drive and determination from her training into every class she leads.
With extensive experience in high-intensity interval training and additional qualifications, including another Les Mills certification, she has guided hundreds of clients through fun, challenging, and effective workouts.
At Paradise Fitness, Anna’s classes are a reflection of her personality: energetic, supportive, and full of positivity. No matter the time of day, her bright and bubbly presence motivates everyone in the room to push harder, have fun, and leave feeling better than when they arrived.
- Certificate IV in Fitness – Personal Trainer
- Certificate III in Fitness – Fitness Instructor
- Academy Netball
- Competed in State Swimming
- Competed in Regional Athletics & Tennis
Sophie is another new and valued member of Team Paradise, bringing fresh energy and dedication to every session. Having completed her studies and certifications through the Australian Institute of Fitness, she is well-equipped with the knowledge and skills to guide members on their fitness journey. Her true passion lies in helping people transform their lives; sharing not just her expertise, but also her enthusiasm for health and well-being with the Paradise Fitness community.
Sport has always been a big part of Sophie’s life. Growing up, she competed in numerous sports and represented teams at multiple levels, building the discipline, resilience, and teamwork that now shape her coaching style. She recently achieved another personal milestone, completing the Gold Coast Marathon, a gruelling 42kms that showed the determination and strength of character that defines her commitment to helping others also succeed.
Today, as a fitness coach, Sophie channels that background into creating dynamic and engaging workouts designed to help members feel stronger, look their best, and perform at their peak, both inside and outside the gym.
AUSTRALIA'S BEST IN FITNESS
Paradise Fitness has won the title of Australia’s Best Independent Fitness Business at the 2024 National Fitness Industry Awards hosted by AUSactive.
Judging criteria included customer service, program innovation, safety, client results, community engagement and overall customer satisfaction, further cementing the club’s reputation as Australia’s Best in Fitness.
Winners - Best Independent Fitness Business (AUSTRALIA)
Winners - Best Independent Fitness Business (QLD)
Queensland’s #1 Functional Fitness Club (QLD)
Winners - Best Independent Fitness Business (QLD)
Winners - Best Independent Fitness Business (AUSTRALIA)